Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

We , we see each other . Uh the importance of setting boundaries in a relationship . Speak to that because I think , um there's a lot of weight there and there's something very valuable there .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Let's talk about that because I think people struggle with that . It's very scary to set boundaries . And you've never done that when you've been what we call people .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

So everything in that book um really is something I've lived and if I didn't live it , I didn't share it , didn't share it . One of the lessons that , um , I enjoyed reading in this book was the art of setting boundaries . Let's talk about that because I think people struggle with that .

Business Minds Coffee Chat with Robert Mack | Ep. #30

Um Yeah . And so you want to create some kind of practice and I would say that even more important than relationship , peace with others is learning to prioritize the relationship you have with yourself and realizing that relationship that you have with yourself sets the precedent or tone for the relationship that you have with everybody and everything else in the world . When you find harmony and happiness within yourself , you find it with everybody and everything else in the world .

Robert Mack ~ Love from the Inside Out | Interview with Banyen Books

Ultimately , I think that I encourage people to love for loving sake alone and to spend as much time living in and as loved as consistently as possible . And then let that dictate what you do and say and how you show up in the moment and you'll find that over time , more and more you're taking advantage of less and less because you set better boundaries because you're no longer making your love or your experience of love or your love life dependent or contingent on what anybody or anybody or anything else is doing in the world or showing up as , I don't know if that makes sense . Absolutely .